Awareness of the Body and Breathing

Jampa Ling Owendoon House, Bawnboy, County Cavan, Ireland

Jampa Ling Centre Owendoon House, Bawnboy, County Cavan, Ireland Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Cost: €70 pp. Vegetarian lunch included. Click here to book

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