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Harmony in Nature Day Retreat

March 30 @ 10:00 am - 4:00 pm

Outdoor yoga experience and meditation, along with an essential oils workshop and an sound bath bliss on Saturday, 30th March 2024 from 10am-4pm with lunch included at €119 per person. Escape the hustle and bustle of daily life and immerse yourself in the tranquility of an exclusive Harmony in Nature Retreat. This self-care day promises a rejuvenating experience that harmonizes your mind, body, and spirit.

Click here to book

🧘‍♀️ Outdoor Yoga & Meditation with Nuala McCann, Master Mindfulness & Wellbeing Coach, Yoga & Meditation Teacher: Begin your day with the gentle embrace of nature as you practice yoga in the Great Outdoors. Our experienced instructor Nuala will guide you through a series of poses designed to align your body, mind, and soul. The serene backdrop of lush green fields and trees with the soothing sounds of the natural lake side will enhance your practice, leaving you feeling grounded and connected.

🍃 Lunch: Enjoy our lunch made with locally sourced ingredients. Our nourishing and delicious food caters to various dietary preferences. Enjoy your lunch surrounded by the natural beauty of our studio, fostering a sense of connection with the earth and your fellow participants.

🌱 Essential Oil Workshop with Estella McLaughlin, Doterra Essential Oils: Engage your senses in our hands-on essential oil workshop, where you’ll learn the art of aromatherapy. Discover the power of nature’s essences and create two personalized blends of essential oils. Our skilled facilitator Estella will guide you in crafting a unique aromatic experience tailored to your preferences, promoting relaxation and balance.

🎶 Sound Bath Experience with Michelle Harton: Conclude your day with a magical sound bath, conducted by our experienced sound healer Michelle. Immerse yourself in the soothing vibrations of Tibetan bowls, gongs, and other therapeutic instruments. This deeply relaxing experience will wash away any left-over stress, leaving you in a state of profound peace and harmony.

Day Retreat Details:
📅 Date: 30th March 2024
⏰ Time: 10:00 AM – 4:00 PM
📍 Location: Inishmore Yoga & Meditation Studio, Butlers Bridge, Co Cavan (Parking at Cavan Adventure Centre)

Investment in Self: Early Birdy €99 ends 1pm Monday 18th March | Regular Price €119

What’s Included:
• Outdoor Yoga & Meditation Session
• Essential Oil Workshop and Personalized Blend
• Lunch
• Sound Bath Experience
• Wellbeing Goodie Bag

Limited Spaces Available. Click here to book

Embrace the outdoor serenity vibes, renew your spirit, and harmonize with nature on this memorable journey toward wellbeing. 🌿✨

 

Details

Date:
March 30
Time:
10:00 am - 4:00 pm
Event Category:
Event Tags:
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Website:
https://cavanadventure.ie/activity-event/harmony-in-nature/

Organizer

Cavan Adventure Centre
Phone
049 4893630
Email
cavanadventure@gmail.com
View Organizer Website

Venue

Cavan Adventure Centre
Innismore, Carratraw
Butlersbridge, Co Cavan H12 CD43 Ireland
+ Google Map
Phone
049 4893630
View Venue Website
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